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All under 18 yr olds...can you complete more than 32 chin-ups. This means full all the way down and all the way up chins, no BS!

Find a better hangout place than Dima's office - Bondi Beach at its best, fantastic!!

Last more than 1 minute on the mat with me, many have tried... For details - send me a response.

Try this and improve on it

$Peform a more embarrassing dance then the infamous \'flimsy jimsy\' by Jimmy Owen$

Climb 4.5 x a 7 meter rope with no legs

boring day in the park

Show us what all that training can accomplish by putting your body to the test. Set the bar high and show off what you can leap over. Get creative with it

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- GO BOXING
- Go boxing and be the best there and get a six pack when your 13
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- Trampolining
- If ur kids have a trampoline or you do like me then a food exercise is to do 1 jump then 1 starjump if you do this for 60-90 minuites you lose pounds
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- Lose 80 pounds
- Im reallly fat and eat way too many sweets
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- Grappling
- Last more that 1 minute on the mat with me.
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jenna
- Abdos
- Avoir un ventre plat
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- Situp's in 2min
- Men have to do 84 to pass women have to do 35 to pass
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- Situp's in 2min
- Men have to do 84 to pass women have to do 35 to pass
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- Situp's in 2min
- Men have to do 84 to pass women have to do 35 to pass
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- Situp's in 2min
- Men have to do 84 to pass women have to do 35 to pass
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